An unforgettable experience, in a wonderful environment. Calm, serenity and depth both in the breathwork and meditation. Thank you Samir for sharing your presence, energy and love with us.
You teach with your heart and after each practice, I feel like a new person and ready to seize the day. I also have a better understanding of who I am on a deeper level. Thank you Samir!
What is Somatic Breathwork™
Somatic Breathwork™ employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.
I had little experience with breathwork and meditation until the workshop. After the first exercise, I was surprised how strong it works. My whole body seemed to vibrate. After the session, I felt like I shed tons of weight. I felt much more air in my body. I am so happy for taking part in your workshop and looking forward for more.
Hi, my name is Samir. I am a neurobiologist, PhD, certified breathwork teacher and founder of Let Life Breathe You!. I combine Somatic Breathwork™ with ancient yogic breathing techniques to help you clear out suppressed stress and emotions from your body and awaken the self healing power of your heart, the center of your true self.
Let go of the past and regain control of your life. Let’s go on a transformational journey together and awaken your true self. Excited to breathe with you.
Much love, Samir
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