Unlock the mystical power of your breath
Pranayama YogaGroup Session | September 19th
Yogainstitutet Karlstad
Unlock the mystical power of your breath with our Pranayama Group Session at Yogainstitutet Karlstad!
This transformative experience is designed for everyone—whether you’re a beginner or an advanced breathworker, no prior experience is needed.
Join our next group session and reserve a spot now!
Ancient Yogic Art of breathing
Pranayama is the ancient Yogic art of breath control and offers profound benefits for both your overall health and stress relief. By practicing Pranayama, you can improve lung function, increase oxygen flow, and boost your energy levels. Regular breathwork helps to calm the nervous system, reducing stress and anxiety while promoting mental clarity and emotional balance. It also enhances focus, supports better sleep, and strengthens the immune system. Whether you’re looking to alleviate stress, improve your well-being, or simply find a moment of peace, Pranayama is a powerful tool for cultivating a healthier, more balanced life.
Next upcoming Group Session
September 19th | 6.45 – 8.15 pm
Yogainstitutet | Karlstad
A group session is for you…
…if you want to tap into the collective energy and synergy that can deepen your breathwork experience. Breathing together with others can amplify the effects, making it easier to reach deeper states of relaxation, or heightened awareness.
…if you value shared support and connection. Being part of a group allows you to experience a sense of community, where you can share your journey, feel validated, and connect with others who are on a similar path.
…if you prefer personalized guidance and feedback. In a group setting, the instructor can tune into the collective energy and offer tailored support, real-time adjustments, and encouragement that enhance your breathwork practice.
…if you appreciate diverse perspectives and insights. Engaging in group discussions before or after the session allows you to hear how others interpret their experiences, which can broaden your understanding and help you integrate your own breathwork journey more effectively.
About the Session
Duration of the Session: 90 min
15 min for Intake and Overview of the session.
60 min for Breathwork Session.
15 min for Integration and Sharing.
Please make sure…
…not to eat 1-2 hours before the session.
…to wear something breathable and comfy.
…to bring a bottle of water and something to journal.
Create some space in your day after the session ends for a deeper integration! Spots are limited, so we encourage you to secure yours as soon as possible.
Pranayama is the link between the mind and the body.
— B.K.S. Iyengar
WHAT Participants are SAYING …
Book now and secure your spot!
Yogainstitutet Karlstad
September 19th | 6.45 – 8.15 pm
Participation fee for one group session
250kr
*By booking a Pranayama Group Session, I confirm that I have read and understood the waiver information for participation.
*Please read before booking a session
Contraindications:
Pranayama is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).
By signing up for a session you agree to these terms:
I acknowledge that Pranayama can be a deep and powerful process. I have notified the practitioner of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.
Attestation of good health:
I hereby confirm that I have read and understand the above information and attest that my general health is good to participate.
Please do not hesitate to reach out to support@drsamirmujagic.com if you have any questions or concerns.
Pranayama is about expanding the life force, clearing the mind, and awakening the soul to its fullest potential
Meet your Instructor
Dr. Samir Mujagic is a dedicated philanthropist with a deep commitment to improving the lives of those affected by emotional stress and adversity.
His work is a blend of science, mysticism and a deep understanding of the human experience. He integrates modern nervous system regulation practices with ancient yogic wisdom, guiding individuals through processes that foster deep emotional release and physical relaxation. This holistic approach not only addresses the symptoms of trauma but also empowers people to reconnect with their true selves.
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I am driven by a vision of a world where empathy and emotional intelligence guide our interactions, and where healing is accessible to all who seek it. Together, we can create spaces of safety, understanding, and growth—one breath at a time.
*Doctor in Neurobiology, Emotional Health Coach, Certified SomatIQ™ Breathwork Practitioner and Instructor, Pranayama Yoga Instructor and Ancestral Trauma Healing Practitioner.
© 2024 Dr. Samir Mujagic. All Rights Reserved.