Discover the Power of your Breath
Soma+IQ™ Breathwork KarlstadGroup Sessions
Experience your breath as an empowering tool to transform stress into serenity; recharge your battery, renew your soul energy and fully embrace your vitality and joy in every moment.
Connect with the innate intelligence of your body
A simple circular breathing technique combined with rhythmic music can induce a cathartic emotional release in your body.
The released energy creates space and allows your nervous system to regulate itself. Suppressed stress is processed on a physical, emotional and mental level, allowing for deep holistic integration.
You will feel a deeper connection to yourself and establish more inner space for greater vitality, creativity and joy in your life.
A group session is for you…
…if you want to tap into the collective energy and synergy that can deepen your breathwork experience. Breathing together with others can amplify the effects, making it easier to reach deeper states of relaxation, emotional release, or heightened awareness.
…if you value shared support and connection. Being part of a group allows you to experience a sense of community, where you can share your journey, feel validated, and connect with others who are on a similar path.
…if you prefer personalized guidance and feedback. In a group setting, the instructor can tune into the collective energy and offer tailored support, real-time adjustments, and encouragement that enhance your breathwork practice.
Meet your Instructor
Dr. Samir Mujagic is a dedicated philanthropist with a deep commitment to improving the lives of those affected by emotional stress and adversity.
His work is a blend of science, mysticism, compassion, and a deep understanding of the human experience. He integrates modern somatic practices with yogic wisdom, guiding individuals through processes that foster deep emotional release and physical relaxation. This holistic approach not only addresses the symptoms of emotional stress but also empowers people to reconnect with their true nature.
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I am driven by a vision of a world where empathy, emotional intelligence and reconnection to the essence of life guide our interactions, and where emotional healing is accessible to all who seek it. Together, we can create spaces of safety, understanding, and growth.
*Doctor in Neuroscience, Emotional Health Coach, Certified Soma+IQ™ Breathwork Practitioner and Instructor, Pranayama Yoga Instructor and Ancestral Trauma Healing Practitioner.
About the Session
Duration of the Session: 120 min
30 min for intake and overview of the session.
60 min for breathwork session.
30 min for integration and sharing.
Please make sure…
…not to eat 1-2 hours before the session.
…to wear something breathable and comfy.
…to bring a bottle of water and something to journal.
Create some space in your day after the session ends for a deeper integration! Spots are limited (max. 20 participants), so we encourage you to secure yours as soon as possible.
WHAT Participants are SAYING …
Next Soma+IQ™ Breatwork Group Session
Jan, 24th | 6.00PM
max. 20 participants
Participation fee for a group session
450SEK
inkl. 25% VAT
*By booking a Soma+IQ™ Breathwork group session, I confirm that I have read and understood the waiver information for participation.
*Please read before booking a group session
Cancellation Policy:
I value your commitment to the journey of breathwork and the energy you bring to my group sessions. To ensure a smooth and respectful experience for everyone, please note the following policy:
All sign-ups for the group session must be completed at least 24 hours prior to the scheduled session time. If you need to cancel your booking, please do so no later than 24 hours before the session. Cancellations made less than 24 hours prior will not be eligible for a refund or credit toward a future session.
All sessions require a minimum of 3 participants signed up to take place. If this minimum is not met, the session may be rescheduled or canceled, and participants will be notified in advance.
If a session is canceled by the organizer due to low attendance or unforeseen circumstances, participants will be offered a full refund or the option to transfer to a future session.
This policy helps us honor the time and energy of all participants and facilitators.
Contraindications:
Soma+IQ™ Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).
By signing up for a session you agree to these terms:
I acknowledge that Soma+IQ™ Breathwork is a deep and powerful process. It involves rapid and prolonged breathing that is designed to activate intense emotional responses. I have notified the practitioner of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.
Attestation of good health:
I hereby confirm that I have read and understand the above information and attest that my general health is good to participate.
Please do not hesitate to reach out to support@drsamirmujagic.com if you have any questions or concerns.
© 2024 Dr. Samir Mujagic. All Rights Reserved.