There is a voice that doesn’t use words. Listen.
Rumi
Feeling overwhelmed and always looking for a way to manage it all?
Stress disrupts our plans, our daily lives, and our mental well-being. When we experience stress, we often feel overwhelmed, wondering how we will manage our responsibilities, cope with illness, resolve relationship issues, or handle the loss of a job or loved one.
It’s common to view stress as a problem that needs to be eliminated.
However, the key lies not in making stress disappear, but in transforming it. Stress is a signpost for growth and by understandig and transforming it, we become more present for our family and loved ones, experience increased vitality, and unlock greater creativity and innovation.
Experience the power of your breath
Join one of my sessions, workshops or retreats and experience your breath as an empowering tool to transform stress and learn to use the wisdom of your body to recharge your battery, restore connection, and move towards well-being.
Somatic Group Sessions
Explore the profound impact of your breath within a of SomatIQ™ Breathwork Group Session. Join us as often as you need to release stress, process stuck emotions, and gain clarity and healing.
1:1 Breathwork Journey
A personalized breathwork journey, available virtually or in person, designed to meet you exactly where you are in your challenges, patterns, and wounds.
Somatic Healing Retreat
My healing retreats are hosted in beautiful locations around the world each year. They provide a unique opportunity to step away from daily life and dive deep into the transformative power of breathwork.
Free guided somatic awareness meditation
for stress relief
About Me
I am a dedicated philanthropist with a deep commitment to improving the lives of those affected by emotional stress and adversity.
My work is a blend of science, mysticism and a deep understanding of the human experience. I integrate modern nervous system regulation practices with ancient yogic wisdom, guiding individuals through processes that foster deep emotional release and physical relaxation. This holistic approach not only addresses the symptoms of stress, but also empowers people to reconnect with their true selves.
I am driven by a vision of a world where empathy and emotional intelligence guide our interactions, and where healing is accessible to all who seek it. Together, we can create spaces of safety, understanding, and growth—one breath at a time.
*Doctor in Neurobiology, Emotional Health Coach, SomatIQ™ Breathwork Practitioner and Instructor, Pranayama Yoga Instructor, Ancestral Trauma Healing Practitioner.
© 2024 Dr. Samir Mujagic. All Rights Reserved.